Fashion and Shopping Guide

Posts Tagged ‘sports fashion’

Summer is here! Ready to test bikini? If you are still in full operation bikini, here are the three sports fashion of the day to help you improve your shape before summer. Something for everyone!

The latest discovery is the Jump Fit, a new sport that comes from the United States. Is to jump and perform different movements and activities with a rope to the rhythm of music. A bit like the Rocky movies, but more smooth. Perfect for burning fat quickly and improve stamina, breathing and coordination. In addition, group practice, so the fun is guaranteed. It is the perfect sport if all you need is a little off steam after work, but is contraindicated if you have knee problems.

A rediscovered classic: the Aquagym to improve your silhouette with sweetness. Is over the image of a pool full of grandmothers jumping into the water. The water aerobics is suitable for all ages, but its modern version requires strength and flexibility. Being on the water fun doing choreography and dancing to the rhythm of music. What more could you want? This sport is perfect for toning without overloading the joints. Furthermore, water makes a gentle massage that ends up being very enjoyable. And if you can not swim, is not a problem for all activities carried out in the bottom of a swimming pool, floating vests. Absolutely safe.

For the more energetic, the perfect sport is kickboxing. It is a combination of different disciplines: boxing, karate, tai chi, with a base of fitness and rhythm of music. You will have to follow the coach and perform choreography and fighting moves, but with the advantage that you will not fight against anyone. This sport will help you improve your stamina, breathing, coordination, and to strengthen your abs and buttocks, and refine the waist. But beware: you need a little time to learn the moves and choreography, so at first it is important to stay focused and be consistent.

For some time sanjuaninos increasingly dare to venture into sports, so far, unconventional or unique. Most of curiosity begins and ends up becoming passionate. Golf, polo, windsurfing, mountain biking, horse riding and paragliding are the trends.

A new trend has set: more men and women of all ages are encouraged to unconventional sports. The numbers speak for themselves. The Club Amancay golfing there are 225 persons (180 active players with registration to participate in national and international tournaments, 30 children in the school of golf club that has the adult and 30 rookies), more than 200 mountain bike and do as many practice polo, horse riding, paragliding and windsurfing. All disciplines in recent years have become a “boom.” Most of them started out of curiosity, and eventually decides to practice in order to compete. There are many myths about these six sports on its cost supposedly “elitist.” But it is not so. It is therefore essential to know all about these sports to know how to choose and practice not to leave halfway.

Mountain bike -Men and women of any age can play this sport. As a general benefits include a healthy fitness, staying active, promote cardiovascular endurance, socialize and end the stress. -The main thing is to start without push yourself too hard, running two or three miles a day, since consistency is key. -To is enough to start a bike with front suspension, seven changes at least as light as possible and accessories for transporting water (one with these features costs 1,500 pesos). Nor do you need a specific garment, although it is recommended to be light clothing, raincoats and that do not trap perspiration. Read the rest of this entry »

Anyone who wishes to engage in winter activities besides skiing or country or alpine sledding can spend a winter holiday in Tyrol extraordinary.

Why stay always normal? This is what I think more and more athletes who come to the Tyrol to satisfy their appetite for unconventional sports. Those who prefer the extraordinary activities and the risk can practice ice climbing, ski jumping, diving under ice or snow kiting. These are activities that require a good limit dose value. Ice climbing can be practiced in all its variations during the winter months, a lot of frozen waterfalls, for example, in the Pitz Valley. Fly like an eagle or a ski jumper. This is possible in Obsteig, Mieminger Plateau, which has all the features needed to practice and classes are conducted in close collaboration with the training center for elite skiers Stams.

On immersion in ice cold is passed but the effort is worth it. Under the thick ice of the Tyrolean lake, divers discover a more courageous hidden wonder. The dive site is located on a lake at 1,000 m high and with the team of professional ice diving Dieter Kuchling will face the challenges of nature. Those interested in practicing immersion in ice must have passed the test “PADI Open Water Diver” and submit a medical certificate. Please contact us directly in GERMAN or ENGLISH for more information on sports popular in the Tyrol.